Listening Time4U (LT4U)

Listening Time4U (LT4U) offers a safe place where you have the opportunity and time to explore your concern or worry in confidence with a Registered Listener.

Times of concern, anxiety and stress are a normal part of life, but can often make us feel physically and/or mentally unwell.

Each session will last 50 minutes and is available

face-to-face at the Listening & Training Centre in Nairn Community & Arts Centre
by phone
virtually.

Please contact Maureen, the Service Coordinator, by email or phone for an appointment.

For further information or to download the leaflet, go to our website.